GDI Prairies is offering a monthly program over the 5 months of summer. The program includes all physical components based solely around off-ice training and on-ice instruction.
Until recent years, proper conditioning for goaltenders in Canada has been virtually non-existent. Unfortunately, most goaltenders have never received proper training or understand all of the necessary components that are involved in a high performance goaltending training program.
The off-ice program we offer provides specific training to fully develop the goaltender. The program shows how and why goaltenders can improve their on ice performance tremendously with off-ice training.Great goaltending requires excellent agility, stamina, power, speed, strength, balance, flexibility, hand/eye coordination and most of all outstanding response time.
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